Kris
Events by this organizer
december
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
january
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
february
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
march
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
april
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Tuesday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Tuesday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris
Event Details
PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Event Details
PRE REGISTRATION IS REQUIRED
Fun and easy-to-follow moves to improve and maintain cardiovascular fitness. Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance.
Time
(Thursday) 10:00 am - 11:00 am EST
Location
Main Studio
Instructor
Kris
Event Details
• PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core, muscle flexibility, and strength.
Event Details
• PRE REGISTRATION REQUIRED •
A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a
focus on the core, muscle flexibility, and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend
balance and agility.
Time
(Thursday) 11:05 am - 11:55 am EST
Location
Indoor Pool
Instructor
Kris

