Event Type Events
january
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Building a Stronger Community | 508.481.1797
january
Let there be OM Shake up your traditional yoga practice in this unique 60 minute class. Step on your mat and get lost in an energetic vinyasa flow while
(Friday) 6:30 pm - 7:30 pm EST
Mind/Body Studio
Kathy H.
Wear white and light up the room with glow sticks as you ride through a neon adventure. It's a ride you won't forget!
Wear white and light up the room with glow sticks as you ride through a neon adventure. It’s a ride you won’t forget!
(Friday) 6:30 pm - 7:30 pm est
Cycle Studio
Stephanie
The American Red Cross Water Safety Instructor course is designed to prepare instructor candidates to plan, prepare, and teach Red Cross Learn-To-Swim and Water Safety programs. The course focuses on
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The American Red Cross Water Safety Instructor course is designed to prepare instructor candidates to plan, prepare, and teach Red Cross Learn-To-Swim and Water Safety programs. The course focuses on teaching water safety concepts and swimming progressions, lesson planning and management strategies, along with best-practice teaching methods for all swimmers and techniques for communicating with families.
Pre-registration is required
18 (Saturday) 9:00 am - 20 (Monday) 5:00 pm EST
Indoor Pool
Meghan
fri24jan6:30 pmfri7:30 pmSound Bath6:30 pm - 7:30 pm est Show More
Are you looking to relax, rejuvenate, restore, and find inner peace? Come experience deep relaxation, stress reduction, and inner harmony with SOUND BATH THERAPY. Instructor Leslii Stevens is a Trauma Informed Yoga
Are you looking to relax, rejuvenate, restore, and find inner peace?
Come experience deep relaxation, stress reduction, and inner harmony with SOUND BATH THERAPY.
Instructor Leslii Stevens is a Trauma Informed Yoga Teacher, Sound Bath Therapy, and Reiki Master.
(Friday) 6:30 pm - 7:30 pm
Wear White and come practice yoga surrounded by glowing lights and calming vibes. Glow your way into relaxation.
Wear White and come practice yoga surrounded by glowing lights and calming vibes. Glow your way into relaxation.
(Friday) 6:30 pm - 7:30 pm
Mind/Body Studio
Kathy H.