PRE-REGISTRATION IS REQUIRED
A super-charged boot camp-style class that combines the best of shallow water block-timed training with the strength and core conditioning of deep-water exercise. Come experience the full range
Event Details
PRE-REGISTRATION IS REQUIRED
A super-charged boot camp-style class that combines the best of shallow water block-timed training with the strength and core conditioning of deep-water exercise. Come experience the full range of pool depths to heighten your cardio endurance and muscle conditioning! (HIGH INTENSITY)
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