april, 2024
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Building a Stronger Community | 508.481.1797
april, 2024
This is a repeating eventapril 22, 2024 5:00 pm
mon15apr5:00 pmmon5:50 pmAquaFit5:00 pm - 5:50 pm EST Indoor Pool Instructor: Nancy Show More
• PRE REGISTRATION REQUIRED • A low to moderate intensity shallow water training program designed for all fitness levels and abilities. Choreographed routines will focus on a total body workout with adaptations
• PRE REGISTRATION REQUIRED •
A low to moderate intensity shallow water training program designed for all fitness levels and abilities. Choreographed routines will
focus on a total body workout with adaptations given for lower and higher intensities to suit your needs. This is a great, well-balanced exercise
option that, because of the water’s properties, will leave you energized and physically fit without excessive impact on joints.
(Monday) 5:00 pm - 5:50 pm EST
Indoor Pool
Nancy
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