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october, 2024

mon14oct6:00 pmmon7:00 pmCircuit Burn6:00 pm - 7:00 pm EST Main Studio Instructor: Jeanine Show More

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Event Details

Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and build your cardiovascular capacity with this fun and challenging circuit training class. Circuit training is a workout that involves rotating through various exercises and stations around the studio, targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle.

This class is also designed for different fitness abilities, where you can exercise at your own pace.

Time

(Monday) 6:00 pm - 7:00 pm EST

Location

Main Studio

Instructor

Jeanine

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