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october, 2024

This is a repeating event

mon14oct7:00 pmmon8:00 pmVinyasa Yoga Flow7:00 pm - 8:00 pm EST Mind/Body Studio Instructor: Leslii Show More

Event Details

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.

You must pre-register through the app. Space is limited to 15

Time

(Monday) 7:00 pm - 8:00 pm EST

Location

Mind/Body Studio

Instructor

Leslii

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